Learn the 46 Style Tai Chi sword from the Chen Pan Ling lineage - a beautiful and unique Taiji sword routine. This 42 Style sword set incorporates interesting stances and...
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Immerse yourself in the timeless wisdom of Tai Chi – a powerful practice that has been honed for centuries to cultivate optimal health, fitness, and mental clarity. Embark on a...
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New session April 17-May 13, Monday & Wednesday Qigong: 6:00-6:45pm, Tai Chi 6:45-8:00pm, Kung Fu 6:45-8:30pm Location: San Rafael Community Center, 618 B Street San Rafael, CA 94901 Join us...
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The Taoist mystics of ancient China believed fog was a blending of the energies of heaven and earth. This means that during those beautiful moments of fog flowing over the...
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Dragons are the leaders of the animals of the zodiac and if we think of great generals, we think they are like dragons. This means using strategy to win, prevent...
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Tiger Claw May 4th-5th The 2024 Tiger Claw Elite Championships will be held on May 4-5 at the South Hall of the San Jose McEnery Convention Center in San Jose,...
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Since this year is the year of the Wood Dragon, let’s take a moment to talk about one of my favorite Qigong Methods the Swimming Dragon Qigong. Perhaps practicing our...
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As the new year blooms with possibility, plant seeds of vitality, balance and personal growth by joining our upcoming session of holistic arts classes. New session registration February 14th to...
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Open Free Private Community Account Join our 7-day Focus Challenge to start the new year with mindfulness and self-improvement. This journey includes: Choose a 10-minute (minimum) daily practice - Tai...
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Part 2 of 2 Feeling your Qi in Tai Chi and Qigong is like the inner game within the game. If you are worried about where to put your hands...
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