Dear Friends, Rachel here. Long time no see! Hope all is well with you all! Just want to share this rare #desert #flower I took at the #superbloom2016 at the…
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Our first two Qigong videos, Ba Gua Zhang Body Conditioning Drills and Yijinjing, or Muscle Tendon Changing, Qigong video programs are now available for purchase and download on Vimeo.com. So…
Follow Along and Enjoy a Tai Chi Long Form with me on a beautiful spring day near Alpine Lake. As many of you know Rachel and I have been learning…
