With hearts brimming with gratitude and joy, we extend our sincerest thanks for joining us in making Sifu Jensen's birthday celebration an unforgettable occasion. Your presence and generous contributions transformed...
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One important part of leveling up your Kung Fu or Tai Chi awesomeness is learning how to get a grip with your toes. Most of the time we don’t think...
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The Northern Shaolin style of classical Chinese martial arts is my favorite martial art. I have learned quite a few styles of Kung Fu over the years and seen many...
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Part 2 of 2 For self-defense what we need is speed, power, and mobility. We need to be able to move quickly to seize the advantage and to neutralize threats....
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Enjoy this fun video from the art of Northern Shaolin Kung Fu, Rising Block Spear, Grandmaster Wong Jackman's lineage. Shot and edited by Drone Commander, Hasan Sume, Performed by Connor...
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Part 1 of 2 What makes your Kung Fu high level and awesome? Many things! One of the most important is your stances. I recently wrote about the powerful synergy...
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Three new Liang Zhen Pu Bagua Zhang body conditioning, Tornado lessons, are added to the library Today! This includes 2 Snapping Hands Slapping Points lessons and the Pyramid Stretch. The...
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In this episode I continue to talk about the essence of true Kung Fu and how to get it. In addition, following this theme I also answer more questions from...
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Flipping open a beloved old book on Japanese martial arts, called “The Martial Arts” by Octopus Press while discussing publishing our own books on Northern Shaolin, Tai Chi, and Xing...
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Check out a captivating and fun discussion and Q&A session with our vibrant online community as we explore the fascinating connections between gardening and the cycles of life, the profound...
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