Podcast #51 Understanding the Four Extremities – A Lost Pearl of Wisdom

By September 30, 2020Health, Kung Fu, Podcast, Tai Chi
Northern Shaolin Rising Block Spear by Sifu Jensen

The Four Extremities

The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up your “Full Battle Mode” and harness the power of your “War Face”.

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