A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
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The fantastic new 10,000 Victories School lights have arrived! These are cinema lights designed for shooting brilliant videos. We will use these to produce more of our instructional videos and...
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Tomatoes are Ripe! We have had a pleasant harvest of tomatoes. This is the big one. It's bigger than a coffee mug! 16 inches circumference, 1 pound 6 ounces, 5...
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Here is a short Tai Chi practice video clip of Sifu Jensen engaging in a beautiful round of Tai Chi at the Temple of Heaven in Beijing. This video was…
Training scenes were one of the best parts of old Kung Fu Movies. Lots of old Shaw Brothers and Golden Harvest Movies featured a classic hero’s journey. In a classic…
Podcast Episode #41 “Lessons about your Lungs from Classical Chinese Medicine and Kung Fu” Your Lungs are one of your most important organs. Maintaining proper function of your lungs is…
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this podcast episode we look at the secret lessons of the Tiger and some...
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Drunken Master 2 with Jackie Chan has some great fight scenes. Here a few of my favorites.
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Podcast: #39 Wu De – Martial Virtue – Guan Gong’s Awakening Sutra and the Goal of Marital Arts In this episode we explore Wu De or “Martial Virtue” the code…
