We are moving quickly on the production of the famous Muscle Tendon Changing Classic, Yi Jin Jing, Qigong! Can't wait to share this magnificent Qigong with you! Hope you enjoy...
Wong Jackaman Lineage: Northern Shaolin number 6, aka, Duanda or Short Striking. Northern Shaolin is famous for our long and low stances. Northern Shaolin stances are the longest or maximum...
Join us in celebrating the warmth of the season at the 10,000 Victories Community Holiday Gathering on Saturday, December 16th, from 5:00 to 10:00 pm. It’s a potluck, so bring...
Join Sifu Jensen on a transformative journey to unlock the secrets of healthy and resilient shoulders. This video delves into two powerful techniques: Eight Diagrams Palm, Baguazhang, tornado core drills...
Join us in celebrating the warmth of the season at the 10,000 Victories Community Holiday Gathering on Saturday, December 16th, from 5:00 to 10:00 pm. It's a potluck, so bring...
This article originally published on BBC on Oct 25th, 2023 by Philippa Roxby Tai chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study...
Monday night brought joy to everyone as we embarked on a field trip to the San Francisco International Film Festival, where we delighted in Sean Lim's captivating short film, "Dragon's...
Prepare to embark on a transformative journey as we unveil our highly anticipated Muscle Tendon Changing Classic, or Yi Jin Jing, Qigong course. Immerse yourself in the ancient art of...
Part 1 of 2 People who practice Tai Chi and Qigong want to feel their Qi. Often teachers talk about Qi when teaching Tai Chi or Qigong. People like the...