Gather the Shen When we finish a form in classical martial arts like Tai Chi, Northern Shaolin, Xing Yi Quan, Lan Shou Quan or Ba Gua Zhang there is a special moment. This moment is easy to…
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10000 Victories Tai Chi Comprehensive Course Progress Report: The 10000 Victories Tai Chi Comprehensive Course features 400 lessons covering all aspects of Tai Chi. We have content planned for practitioners…
Podcast #14: Q and A – Healing Emotional Traumas, and Protecting Your Qi while Training Classical Martial Arts In this episode I answer questions regarding protecting your Qi while…
Podcast #13: Inspiration to Better Your Life in 2020, Happy New Year! In this episode I tell two stories, discuss our goals to help you, our students and friends,…
#12 Surprise Holiday Gift! -Post Standing Qigong Instructions For Beginners – Healing Breathing Exercise and Meditation In this episode I share a gift with you for the Holidays. This…
Podcast #9: Starting Qi Gong – How to Find a Great Teacher! In this episode I discuss how to find a Qigong class, how to identify a qualified teacher,…
Podcast #8: What is Qi Gong? In this episode, I discuss “What is Qigong?”. Qigong is a broad subject in China with hundreds of different methods and practices. Here,…
#6 Qi and Blood-Ancient Blood Doping and Performance Enhancement In this episode we discuss the profound relationship between Qi and Blood. “The Qi is the Commander of the Blood…
Podcast #1: 1960s, 70s, 80s, San Francisco and Berkeley Scene – A Gateway to the Martial World The San Francisco Bay Area exploded with martial arts of all styles beginning…