Beginning Tai Chi Classes in San Rafael

We are very pleased to announce new Beginning Tai Chi classes in San Rafael at the main community center on B street on Monday nights at 6:30 PM.  The new Beginning Tai Chi classes in San Rafael start on September 12, 2016.

If you have looking for beginning Tai Chi lessons you have found them.  The Beginning Tai Chi classes in San Rafael are oriented towards new students and will include detailed and careful instruction with plenty of repetition and individual correction and attention.   We’ll focus on improving everyone’s health, developing better balance, feeling stronger, and having more energy.

Benefits of  Tai Chi Chuan:

Heal Yourself & Recover from Injury & Illness with Tai Chi –

Tai Chi is a great way to heal your back and relieve back pain!  Tai Chi is great for relieving knee pain and arthritis. Tai Chi can help you rebuild your health after many types of illnesses and recover from illnesses that weaken the immune system or internal organs.  Tai Chi also helps you to improve blood circulation and lower your blood pressure.