Fear is always about something that has not happened yet. If you are afraid of falling off a cliff, you definitely have not fallen off yet. If you had fallen...
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Thank you to everyone who joined us in celebrating Sifu Jensen and Sifu Kisu's birthday. The party was a wonderful demonstration of the love and kindness we share in our...
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Tui Na Massage refers to traditional Chinese Therapeutic Massage or Manual Therapy. Manual therapy means a therapeutic method applied by the hands touching the patient and includes all normal concepts...
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In this episode I answer questions regarding protecting your Qi while practicing classical Gong Fu like Northern Shaolin, Lan Shou Quan or Pao Chui. I also discuss healing emotional traumas...
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Aspiring to excellence we can dream of fantastic workouts. But if we don’t have times and places in our lives for those workouts to happen and they will happen only...
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Some of you know our talented Ila Cantor, who is the composer for our 10,000 Victories Tai Chi theme song, and an Ancient Lineage Arts student, is about to give…
I thought I would share a couple of cool posts about the year of the Water Tiger 2022. But first a thought of mine for you. Image for the year: …
Leaping right at you is the Water or Black Tiger Year. In Chinese cosmology the color of water is black, like the color of deep water. Makes me think we…
Dear Friends and Family, This week, we have two videos for your enjoyment and learning. The first video is another beautiful sample lesson to help you brush up your Tai…
We’re Americans and we want our goals! Wow! Is it hard to make any kind of goals with current events throwing constant curve balls and huge rogue waves at us….