Chicken Stock for Kidney Yin: A Taiwanese Kitchen Remedy for Recovery and Healthy Aging In Taiwan, food and medicine have never been entirely separate. Growing up, I absorbed this without…
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In this personal interview, Sifu Scott Jensen sits down with David Wei of Wudang to explore the heart of Taoist practice, martial arts, healing, and the living legacy of Wudang…
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Fear is always about something that has not happened yet. If you are afraid of falling off a cliff, you definitely have not fallen off yet. If you had fallen…
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Thank you to everyone who joined us in celebrating Sifu Jensen and Sifu Kisu's birthday. The party was a wonderful demonstration of the love and kindness we share in our…
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Tui Na Massage refers to traditional Chinese Therapeutic Massage or Manual Therapy. Manual therapy means a therapeutic method applied by the hands touching the patient and includes all normal concepts…
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In this episode I answer questions regarding protecting your Qi while practicing classical Gong Fu like Northern Shaolin, Lan Shou Quan or Pao Chui. I also discuss healing emotional traumas…
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Aspiring to excellence we can dream of fantastic workouts. But if we don’t have times and places in our lives for those workouts to happen and they will happen only…
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Some of you know our talented Ila Cantor, who is the composer for our 10,000 Victories Tai Chi theme song, and an Ancient Lineage Arts student, is about to give…
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I thought I would share a couple of cool posts about the year of the Water Tiger 2022. But first a thought of mine for you. Image for the year: …
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Leaping right at you is the Water or Black Tiger Year. In Chinese cosmology the color of water is black, like the color of deep water. Makes me think we…
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