Unlock the secrets of body mechanics and stance power in the legendary Tan Tui (Springy Legs) foundation Kung Fu form! Northern Shaolin Kung Fu Master, Sifu Jensen, shares insights on...
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Sifu Jensen demonstrates devastating Northern Shaolin techniques like "stripping the opponent's hand" from the foundational Lian Bu linking steps form. Learn how to use footwork, body movement and body weight...
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This is a demo lesson by Sifu Scott Jensen, on using the press down technique from Earth Dragon Staff for chin-na self-defense application #.2 The Earth Dragon Staff, a classical...
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As the new year blooms with possibility, plant seeds of vitality, balance and personal growth by joining our upcoming session of holistic arts classes. New session registration February 14th to...
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Building the Stance Strength to Palm Power Connection with Kung Fu Staff practice and improve your Chin-na skills. One of the best parts about learning classical kung fu staff like...
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Want to take your martial arts skills to the next level? Sifu Jensen reveals insider tips on how to generate incredible power using the Earth Dragon Staff form. See how...
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Monday night brought joy to everyone as we embarked on a field trip to the San Francisco International Film Festival, where we delighted in Sean Lim's captivating short film, "Dragon's...
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Enjoy this free sparring practice with Northern Shaolin practitioners, Sean Lim and Joesph Vigneri. Northern Shaolin is famous for our long and low stances. Northern Shaolin stances are the longest...
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Part 2 of 2 For self-defense what we need is speed, power, and mobility. We need to be able to move quickly to seize the advantage and to neutralize threats....
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The term "Kung Fu" has become a popular term that denotes classical combat oriented Kung Fu. However, there is a depth to its meaning that goes far further. In this...
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