Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….
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Kicking Your Butt Down The Path of Enlightenment In this episode we answer listener Sean Lim’s questions about Qigong, Kung Fu and the Path to Enlightenment. Diving into the greatest…
Podcast #29 Kung Fu Animal Power Correct Body Mechanic Benefits In this podcast I describe how the 18 Animals Of Kung Fu Animal Power teach the secrets of “Shen Fa”…
Podcast #25 How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune…
Tui Na the Therapeutic Massage Method of Classical Kung Fu Tui Na the Therapeutic Massage Method of Classical Kung Fu is a highly effective system of therapeutic manual therapy that…
Kung Fu: From Training Hall to Ringside In this podcast episode “Kung Fu: From Training Hall to Ringside” I talk about what the words “Kung Fu” mean to me, and…
Happy Holidays Podcast 2019 Thank You! Gift of Qigong Instruction Thank you to everyone for being our students and fans! We love you and wish the best to each and…
“The Origin of Qi Gong & Its Connection to Chinese Medicine” Podcast #3 In this episode #3 of Ancient Wisdom, Modern Health, I discuss the origin of Qigong practice…
“What is Qi (Chi)? Part 2” Episode #5 of Ancient Wisdom Modern Health is ready for your listening pleasure! In this episode I discuss different types of Qi within the…
The Three Treasures – Jing Qi Shen – Podcast #7 The Three Treasures are Jing, Qi, and Shen, or Essence, Energy, and Spirit. The Three treasures are an important…
