Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….
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Our newest podcast,Ā Episode #37 Kicking Your Butt Down the Path of EnlightenmentĀ is now available for your listening pleasure. In this episode we answer listener Sean Limās questions about Qigong, Kung…
In this podcast I describe how the 18 Animals Of Kung Fu Animal Power teach the secrets of “Shen Fa” or Body Method. Body Method is how a well trained…
How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune system. Qigong…
Tui Na the Therapeutic Massage Method of Classical Kung Fu Tui Na the Therapeutic Massage Method of Classical Kung Fu is a highly effective system of therapeu:tic manual therapy that…
In this podcast episode “Kung Fu: From Training Hall to Ringside” I talk about what the words “Kung Fu” mean to me, and how I would use the term if…
Thank you to everyone for being our students and fans! We love you and wish the best to each and everyone in this joyous time of year! This Holiday season…
In this episode #3 of Ancient Wisdom, Modern Health, I discuss the origin of Qigong practice in the USA and learning Qigong in the martial arts world from Masters who…
“What is Qi (Chi)? Part 2” Episode #5 of Ancient Wisdom Modern Health is ready for your listening pleasure! In this episode I discuss different types of Qi within the…
The Three Treasures are Jing, Qi, and Shen, or Essence, Energy, and Spirit. The Three treasures are an important concept in martial arts, medicine and Philosophy. In this podcast I…
