In this episode we look at the meaning and nature of Tai Chi Chuan in relationship to Qigong and classical combat oriented Gung Fu like Northern Shaolin, Lan Shou Quan,...
Read More
The Three Treasures are Jing, Qi, and Shen, or Essence, Energy, and Spirit. The Three treasures are an important concept in martial arts, medicine and Philosophy. In this podcast I...
Read More
Listen to Sifu Jensen talk about the ancient method of blood doping to increase your performance! In this episode we discuss the profound relationship between Qi and Blood. "The Qi...
Read More
氣 = Qi or Chi 气 = Vapor, or Steam 米 = Rice In this episode I discuss different types of Qi within the medical context focusing on how Qi...
Read More
Listen to Sifu Jensen explain the abstract concept of Qi is in philosophical context in part 1. In this podcast episode I explain what Qi or Chi is. Qi is...
Read More
Ancient Wisdom Modern Health Podcast on YouTube! Sean Lim, our staff cinematographer, has been working hard to post our Ancient Wisdom Modern Health podcast on YouTube. Sean has been adding “Closed…
Can You Fight with Tai Chi? Explore the Deep Connections Between Classical Tai Chi, Qi Gong, and Gong Fu In this episode we look at the meaning and nature of…
Secrets to Protect Your Qi In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In…
The Four Extremities The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up…
The Earth Dragon Leaps! In this episode we explore why people practice with staves, the history and lore of the staff, and its special meaning for Buddhists. We also look…