The Four Extremities The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up…
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The Earth Dragon Leaps! In this episode we explore why people practice with staves, the history and lore of the staff, and its special meaning for Buddhists. We also look…
Podcast #49 Sipping the Elixir of Immortality from the Holy Grail On the West coast of the USA we were starting to come out of our pandemic isolation only to…
Podcast #47 Center Axis or Center Line in Tai Chi and Kung Fu The Center Line or Center Axis is a posture and movement principle in many forms or styles…
Podcast #46 How Centered Can You Get? In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is…
Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….
Take Control of Your Path to Mastery Got A Training Plan? This podcast “Take Control of Your Path to Mastery” looks at how Teacher knows what the curriculum is and…
Podcast Episode #41 “Lessons about your Lungs from Classical Chinese Medicine and Kung Fu” Your Lungs are one of your most important organs. Maintaining proper function of your lungs is…
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this podcast episode we look at the secret lessons of the Tiger and some...
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Podcast #35 Being Centered in the Eye of the Hurricane: Part 1 In this episode, I discuss how we can enter highly charged emotional states by being emotionally triggered. We…