Podcast #35 Being Centered in the Eye of the Hurricane: Part 1 In this episode, I discuss how we can enter highly charged emotional states by being emotionally triggered. We…
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The Beginning of Ba Gua Zhang A Story from old China about the beginnings of Ba Gua Zhang. Part 1 of 2 It isn't easy becoming one of the greatest…
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Ba Gua Zhang Founder's Most Unique Disciple Stories from Old Beijing and Master Zhang Hua Sen Every time I studied with Zhang Hua Sen he told me at least one…
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Podcast #29 Kung Fu Animal Power Correct Body Mechanic Benefits In this podcast I describe how the 18 Animals Of Kung Fu Animal Power teach the secrets of "Shen Fa"…
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Podcast #25 How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune…
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Podcast #22 The Art of Xing Yi Part 1 and the Practice of Heaven, Earth, and Person - In this podcast I describe the art of Xing Yi Quan which…
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Podcast #21 Tui Na - Chinese Medical Massage and Bone Setting 2 Part 2: In this episode, I continue discussing Tui Na, the therapeutic massage techniques commonly practiced by classical…
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Podcast #18: Special Qualities of Northern Shaolin and Why I Love it! The Northern Shaolin style of classical Chinese martial arts is my favorite martial art. I have learned quite…
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How to Unlock the Genius of Your Practice - Podcast #17 In this episode I continue to talk about the essence of true Kung Fu and how to get it.…
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