In this episode I continue to talk about the essence of true Kung Fu and how to get it. In addition, following this theme I also answer more questions from...
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New Bagua Zhang tornado drills, Teacups exercises, and gripping drill, Thrusting Palm to the Corner, are added to the library. Scheduled to be released tomorrow are excellent lessons on balance,...
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In this episode I answer questions regarding protecting your Qi while practicing classical Gong Fu like Northern Shaolin, Lan Shou Quan or Pao Chui. I also discuss healing emotional traumas...
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Listen to Sifu Jensen tells two stories about our students and friends, look a little at the Tai Chi philosophy of Yin and Yang. Learn Classical Martial Healing Arts OnlineTrain...
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In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In this podcast I share the...
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In this episode I discuss how to find a Qigong class, how to identify a qualified teacher, and what types of Qigong are the most suitable for beginners and why....
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In this episode, I discuss "What is Qigong?". Qigong is a broad subject in China with hundreds of different methods and practices. Here, I share my experience gained over 40...
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The link between Traditional Chinese Medicine and Classical Chinese martial arts is old and deep. Traditional Chinese medicine is said to have five branches: acupuncture, herbs, manual therapy (Tui Na),...
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Today we have fantastic map and review services right in the palm of our hand. Gone are the days of getting turn by turn directions over the phone and writing...
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Listen to Sifu Jensen talk about the ancient method of blood doping to increase your performance! In this episode we discuss the profound relationship between Qi and Blood. "The Qi...
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