Chicken Stock for Kidney Yin: A Taiwanese Kitchen Remedy for Recovery and Healthy Aging In Taiwan, food and medicine have never been entirely separate. Growing up, I absorbed this without...
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Escape the hustle and bustle of daily life and join us for a rejuvenating morning of authentic Tai Chi practice, guided by renowned Tai Chi master, Sifu Scott Jensen, at...
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Dr. David Solnit, a renowned linguist and expert on Asian ethnic languages, shares his powerful story of transformation through decades of training with Sifu Scott Jensen. Originally drawn to the...
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In this personal interview, Sifu Scott Jensen sits down with David Wei of Wudang to explore the heart of Taoist practice, martial arts, healing, and the living legacy of Wudang...
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Learn about the 5 Ps, heal your pain, and take all of your practices to a new level! After surviving two devastating car accidents and years of chronic pain, Sifu...
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Hand Positions and Gestures in Tai Chi Chuan Hand positions and gestures in Tai Chi Chuan or Qigong, and all classical combat styles of martial arts like Northern Shaolin,...
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As winter's darkness approaches and daylight wanes, many of us feel the weight of the season bearing down on our shoulders. The holiday bustle adds another layer of complexity to...
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Fear is always about something that has not happened yet. If you are afraid of falling off a cliff, you definitely have not fallen off yet. If you had fallen...
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The separation and aftermath of COVID had kept me from visiting my family in Taiwan for far too long. So when my loving older brother, Johnson, decided to come to...
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Mastering the Art of Roll Back: Tai Chi Push Hands Tai Chi's Hidden Gem Sunday July 28, 10:00am-12:00pm, Gerstle Park in San Rafael: Immerse yourself in an intensive seminar focused...
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