The Plan 10,000 Victories Tai Chi Programs are coming your way. All Classical Yang Family Long Form courses will follow a similar format. Each week will include two Form lessons, a…
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Hiking up into a dense fog bank we thought our mission was going to be a failure. However, cresting the peak and setting up our gear we determined to go…
Thinking forward to 2021 I hope everyone will focus on deepening their personal practice. Developing your own personal training regime, self-motivation, and creating a time and place in your life…
Lessons from Classical Martial Arts on Facing the Challenges of Modern Life #19 Being Centered, A Way of Being – Lessons from Classical Martial Arts on facing the Challenges of…
First of all it’s not Tai Chi, there is no “Chi” in Taiji! Taijiquan (Tie-Jee-Chuan, translated as Supreme Ultimate Fighting) is a martial art from China that dates back to…
We are excited to announce our Tai Chi for Health and Happiness Level One Online Course is starting January 18th, 2021! Get ready for a healthy 2021! More to come….
Can You Fight with Tai Chi? Explore the Deep Connections Between Classical Tai Chi, Qi Gong, and Gong Fu In this episode we look at the meaning and nature of…
In physics, Power is measured as the rate at which Energy is transferred or transmitted. The energy transfer may be expressed in one of three forms: Kinetic, exerting a physical…
In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In this podcast I share the…
The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up your “Full Battle…
