As winter's darkness approaches and daylight wanes, many of us feel the weight of the season bearing down on our shoulders. The holiday bustle adds another layer of complexity to...
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Fear is always about something that has not happened yet. If you are afraid of falling off a cliff, you definitely have not fallen off yet. If you had fallen...
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The separation and aftermath of COVID had kept me from visiting my family in Taiwan for far too long. So when my loving older brother, Johnson, decided to come to...
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Dear Students, Stay healthy and strong with us! Join Sifu Jensen and the 10,000 Victories Community for Qigong, Tai Chi, Kung Fu and Kickboxing classes! Deepen your practice, connect with...
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Mastering the Art of Roll Back: Tai Chi Push Hands Tai Chi's Hidden Gem Sunday July 28, 10:00am-12:00pm, Gerstle Park in San Rafael: Immerse yourself in an intensive seminar focused...
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Tai Chi Chuan is called the art of Yin and Yang. A central idea in traditional Chinese thought is the philosophy of Yin and Yang represented by the Tai Chi...
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Experience the grace and power of the Chen Pan Ling lineage through our new online sessions teaching the rare 46 Style Tai Chi sword form. Dive into the symbolic dragon...
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Today we are sharing another seminar moment of our previous Push Hands Seminar on Push Variations and Push Defenses. See video on the left. If you missed the 1st video...
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Discover the rare 46 Style Tai Chi sword form from the Chen Pan Ling lineage through our new online lessons. Each graceful movement blends athletic artistry with deep martial meaning,...
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Everyone practiced practical Tai Chi Push Hands. The sun was shining and the birds were singing while we studied how to do a practical ward off, roll back, push, and...
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