Cultivate vitality with these two powerful qigong exercises that stimulate liver circulation and activate the kidneys and bladder for improved energy flow. Squatting and Lifting uses guttural sounds and core...
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Sifu Jensen unveils the ancient secrets of the 10,000 Victories Qigong Series - a profound system of rejuvenation passed down through generations. Through Primordial Energy Arts, you can access these...
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Want to take your martial arts skills to the next level? Sifu Jensen reveals insider tips on how to generate incredible power using the Earth Dragon Staff form. See how...
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Dragon’s Dance has Won its First Film Festival award. Dragon’s Dance is Sean Lim’s student film to complete his film degree, featuring a cast of 10,000 Victories Instructors and Team...
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The Earth Dragon Staff, a classical combat-oriented staff form, is a captivating discipline taught by the esteemed Grandmaster Wong Jackman. My admiration for this remarkable staff form runs deep, as...
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Study Tai Chi and Qigong Online with Sifu Jensen Tai Chi is not just about physical movements; it's a complete mind-body practice that helps promote relaxation, reduce stress, and improve...
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In this live lecture and Q and A session, Sifu Jensen shares insights into the leaping power and three levels of landing proficiency for immediate follow-up techniques. He also reveals...
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New Bagua Zhang tornado drills, Teacups exercises, and gripping drill, Thrusting Palm to the Corner, are added to the library. Scheduled to be released tomorrow are excellent lessons on balance,...
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River Rudl Wins Gold at the International Traditional Kung Fu Tournament (https://itkfachampionship.com/) in Concord CA on July 9, 2023 in the Full contact San Da heavy weight division. San Da...
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This is a spontaneous play with Tai Chi while Sifu and I were taking a walk on the soft sandy beach! Despite the soft sand does not have a good...
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