Lessons from Classical Martial Arts on Facing the Challenges of Modern Life #19 Being Centered, A Way of Being – Lessons from Classical Martial Arts on facing the Challenges of…
Read More
In this podcast I describe the art of Xing Yi Quan which I began learning in 1979. Xing Yi Quan means “Form and Will” or “Form and Intention” Boxing. This…
Enjoy these cool pictures of Henry Geddes! More training pictures here in the Tea House
Animal Core Power Monkey Moves and Drills Kicking Drills Virtue Lesson Meditation Chinese Lesson – Bonus Lesson There’s still time to register! Launching soon! Register here!
Rachel and I are working on quickly organizing some great online programs for everyone featuring individualized online instruction and lessons. In particular we are going to go down the roster…
Hi Everybody! Just to let you know Rachel and I are shooting video and looking at Live streaming solutions and tech. We plan on doing lots of fun things with…
New Podcast 22 The Art of Xing Yi Part 1 and the Practice of Heaven, Earth, and Person – In this podcast I describe the art of Xing Yi Quan…
Being Centered, A Way of Being: Face Modern Challenges with Classical Martial Arts In this episode I discuss what being centered means to a martial artist and how we practice…
Medicine Classes Dates Update Dear Gong Fu Medicine Course students, Currently we have only a few opening spots left. If you wish to take this course, contact Rachel NOW! 415-455-9467…
12 Animal Forms of Xing Yi Quan The 12 Animal Forms of Xing Yi Quan are more advanced than the Five Element Fists. Many of the animals are short combinations…
