LOCATIONS
10,000 Victories Primary Locations:
San Anselmo Duncan Hall First Presbyterian Church – 72 Kensington Road, San Anselmo, CA 94960
This is one of our main teaching locations and class groups.
Tuesdays and Thursdays:
5:30 – 6:15 Tai Chi All Levels – Sifu Jensen Info, Join the Class, Class Bundle, All Classes, Family Plan
6:15 – 7:00 Tai Chi Sword – Simu Jensen, Info, Join the Class, Class Bundle, All Classes, Family Plan
6:15 – 7:00 Tai Chi Push Hands, Sifu Jensen, Info, Join the Class, Class Bundle, All Classes, Family Plan
6:15 – 7:00 Animal Power Teens and Adults – Connor Jensen Info, Join the class, Class Bundle, All Classes, Family Plan
7:00 – 7:45 Sparring Forms and Free Sparring Training – all Arts – Sifu Jensen and staff, Info, Join the class, Class Bundle, All Classes, Family Plan
7:45 – 8:30 Northern Shaolin, Xing Yi Quan, Lan Shou Quan, or San Huang Pao Chui Hand and Weapons Forms – Sifu Jensen and staff, Info, Join the class, Class Bundle, All Classes, Family Plan
7:45- 8:30 Xing Yi Quan Hand Forms, Sifu Jensen, Join Class, Class Bundle, All Classes, Family Plan
7:45 – 8:30 Lan Shou Quan Hand and Weapon Forms, Sifu Jensen, Join class, Class Bundle, All Classes, Family Plan
San Rafael Boyd Park Tennis Courts on B Street and Mission Avenue, San Rafael CA 94901
Tai Chi and Qigong:
Saturdays and Sundays 9:00 – 9:45 Qi Gong Yi Jin Jing – Harrold Rudl
Saturdays and Sundays 9:45 – 10:30 Tai Chi Chuan Harrold Rudl, Info, Join the Class, Class Bundle, All Classes, Family Plan
Saturdays and Sundays 10:30 – 11:15 Tai Chi and Wudang Sword – Harrold Rudl, Info, Join the Class, Class Bundle, All Classes, Family Plan
Internal Arts Xing Yi Quan and Ba Gua Zhang:
Saturdays and Sundays 9:00 – 9:45 Ba Gua Zhang – Henry Geddes,
Saturdays and Sundays 9:45 – 10:30 Xing Yi Quan – Henry Geddes Join Class, Class Bundle, All Classes, Family Plan
Saturdays and Sundays 10:30 – 11:15 Sparring Class – Henry Geddes Join Class, Class Bundle, All Classes, Family Plan
Animal Power and Northern Shaolin:
Saturdays and Sundays 9:45 – 10:30 Animal Power/ Northern Shaolin – Connor Jensen/Darcy Calhoun, Join the class, Class Bundle, All Classes, Family Plan
Saturdays and Sundays 10:30 – 11:15 Sparring – Connor Jensen/Adam Banakus, Info, Join the class, Class Bundle, All Classes, Family Plan
Saturdays and Sundays 11:15 – Noon – Northern Shttps://10000victories.com/tai-chi-chuan/haolin and Lan Shou Hand and Weapons – Connor Jensen, Info, Join the class, Class Bundle, All Classes, Family Plan
10,000 Victories School Community Center Classes
San Rafael Community Center – 618 B Street, San Rafael CA 94901
Register for these classes directly with the San Rafael Community Center:
Mondays 5:45 – 6:30 Qi Gong Sifu Jensen
Mondays 6:30 – 7:15 Tai Chi – all Levels – Sifu and Simu Jensen
Mondays 7:15 – 8:00 Tai Chi Sword – Simu Jensen
Sausalito Community Center – 420 Litho Street, Sausalito, CA 94965
Register for this class directly with the Sausalito Community Center. Harrold Rudl
Fridays 12 – 12:45 Qi Gong Yi Jin Jing – Harrold Rudl
Fridays 12:45 – 1:30 PM Tai Chi – Harrold Rudl
Strawberry Recreation Center –
Contact Strawberry Recreation Center to register for classes
Mondays 1:30 – 2:20 PM Little Animals Kindergarten Ages: (4 – 5) – Instructors Connor Jensen/Darcy Calhoun
Thursday 8:30 – 9:30 AM Tai Chi for Beginners – Instructors Sifu and Simu Jensen
After School and Preschool Programs at local schools
Fairfax – Ross Valley Charter School – 102 Miranda Drive, Fairfax CA 94930
This class is for RVC students after school, please register for this class with RVC.
Thursdays 1:45-2:25 Animal Power Kindergarten Ages: (4-5) Instructor Harrold Rudl
Thursdays 3:15-4:05 Animal Power 1st grade and up Ages: (5-7) Instructor Harrold Rudl
Lagunitas Elementary School – 1 Lagunitas School Road, San Geronimo, CA 94963
Register for this Class with Poko at the San Geronimo Community Center,
Mondays 3:15-4:00 Animal Power Ages: (5-7), Instructor Joseph Vigneri
Mondays 4:00-5:30 Animal Power and Northern Shaolin Ages: (7-12) Instructor Joseph Vigneri
Wednesdays Ages (5-7), Animal Power 2:30-3:15 Instructor Joseph Vigneri
Wednesdays Ages: (7-12) Animal Power and Northern Shaolin 3:30-5:00 Instructor Joseph Vigneri
No Class: (December 24th-January 4th) Christmas Break
(February 18th-February 22nd) Spring Break
San Anselmo Preschool – 72 Kensington Road, San Anselmo, CA 94960
Contact Instructor Joseph Vigneri to register for this class.
Mondays Dec 3rd-Feb 25th
Little Animal Power, Pre-K Ages 3-5, 1:15-1:45 Instructor Joseph Vigneri
Little Animal Power, Pre-K Ages 3-5, 1:50-2:20 Instructor Joseph Vigneri
No class 12/24, 12/31, 1/2
San Rafael Mark Day School – 39 Trellis Drive, San Rafael CA 94903
Register for these classes directly with Mark Day School afterschool program.
Fridays 1:30-2:30 Animal Power, Kindergarten Ages: (4-5) – Instructor Joseph Vigneri
Fridays 2:30 3:30 Animal Power, 1st grade and up Ages: (5-7) – Instructor Joseph Vigneri
Sausalito Lycee Francais – 610 Coloma Street, Sausalito, Ca 94965
Register for this class directly with the Sausalito Lycee Francais.
Fridays 3:30-4:30 Animal Power, Kindergarten Ages: (4-5) – Instructor Harrold Rudl
Fridays 4:30-5:30 Animal Power, 1st grade and up Ages: (5-7) – Instructor Harrold Rudl
10,000 Victories Instructors Teaching in other Areas
Ashland Oregon – Instructor River Rudl and just moved to Ashland and is currently accepting private lesson students and setting up classes. Please contact Instructor River Rudl directly for further information.
Ukiah – Fierce Healing Kung Fu – Sifu Jason Brenner teaches Northern Shaolin and Lan Shou Quan Kung Fu to both adults and children at his school in Ukiah located at the Ocean Motion Studio – 275 Kunzler Ranch Rd, Ukiah, CA 95482, You can find them on Facebook at “Fierce Healing Kung Fu”.
Thursday 5:00-5:45 PM Animal Power and Northern Shaolin Ages 5 – 12 – Instructor Jason Brenner
Thursday 5:45-7:00 PM Animal Power and Northern Shaolin Adults Ages 13+ – Instructor Jason Brenner
Saturday 12:00-12:45 PM Special Needs – Instructor Jason Brenner
Saturday 12:45-2:00 PM Adult Weapons – Instructor Jason Brenner
PROGRAMS and CLASSES
Tai Chi Program
Tai Chi for Health – Improve your health, relieve pain, relax your mind, improve your balance, build energy, and feel stronger. Learn the beautiful, graceful, relaxing, and strong, Yang Family Long Form.
Tai Chi Sword – Practice Tai Chi with a sword, in this beautiful, elegant routine. Improve your balance, awareness, and coordination with gorgeous, engaging sword movements and postures. Then learn fan!
Tai Chi Push Hands – Push Hands is a game off balancing your partner that teaches how to use the Ward Off, Roll Back, Press, and Push techniques for self defense. Build sensitivity and deepen your Tai Chi
Tai Chi San Shou and Da Lu – Da Lu teaches how to use the Shoulder, Elbow, Pull Down, and Split techniques with a partner. San Shou is a fun and exciting partner routine with 44 moves per person.
Internal Kung Fu Program
Ba Gua Zhang – 8 Diagrams Palm is famous for its brilliant body strengthening methods, meditative Circle Walking exercise, mystical philosophy, and deadly self-defense skills.
Ba Gua Zhang Qi Gong – This class skips the martial elements of Ba Gua Zhang and focuses on the gentle, therapeutic, and meditative energy building circle walking.
Wu Dang Sword – Learn Dragon Phoenix Sword, Plum Blossom Double Swords, and 3 Combinations Sword Sparring Forms from the mystical Taoist mountaintop temple famous for their swordsmanship.
Xing Yi Quan – Form and Will Boxing is famous for its sudden, shockingly powerful strikes, and deep connection to Chinese medicine and philosophy. Learn the Five Element Power Strikes and 12 Animals.
Classical Kung Fu Program
Animal Power – Learn the lore of 18 different Animals and build strength, flexibility, dexterity, balance Master the virtues, body mechanics, and secret fighting techniques of traditional combat Kung Fu.
Chin Na and Sparring Forms – Learn the joint locking and pressure point striking techniques of Kung Fu – Learn a 44 move partner routine that teaches how to apply, and escape from, joint locks for self defense.
Sparring and San Da Team – Put on your gloves and mouthpiece and learn how look good while kicking butt! Prepare to fight in tournaments and learn the practical skills of champions. Safe, yet exciting!
Shaolin – Northern Shaolin is the most athletic, deadly, and elegant style of Kung Fu. Famous for its high kicks, low sweeps, diverse hands, long stances, and bold leaps. Includes many different weapons skills
Lan Shou Quan – or Arresting Hands Boxing is the famous Bodyguard style from Tianjin, famous for its powerful Lashing, Raking, and Drilling fists, clever footwork and magnificent spear and saber forms.
Yi Jin Jing Qi Gong – The series of 24 exercises strengthens, stretches, and rejuvenates, your whole body. Build your energy, calm your mind, cultivate your inner strength, and heal yourself.
Feel Great!
TUITION CHOICES 2020!
All Tuition Plans are based on paying a for one months tuition at the beginning of each month. There are no contracts. There is also no drop in or single lesson pricing for group classes. To determine how much to pay and which classes to attend you have two broad choices:
Choose Days of the Week
In this option you choose how many days of the week you would like to attend. On each day you may take every lesson we offer that day. Often this means you can take three, or four lessons in a row, and train all morning, or all evening, in a variety of different classes.
All Lessons
(For example: Saturday, up to four lessons every Saturday.)
All Lessons for One Month
(For example: Saturday and Sunday, up to four lessons every Sat. and Sun.)
Choose Classes
All Lessons
(For example: Northern Shaolin on Tuesday, Thursday, Saturday, and Sunday)
Choose Other Plans:
Private Lessons $128/45 minutes
for a 45 minute long lesson with Sifu Jensen.