How is your flexibility?

“Being asked to demonstrate your flexibility by my teacher Grandmaster Liu Wan Fu (Liou Wan Fu) lead to quick humiliation if you were not humble enough. I was extremely fortunate to learn Lan Shou Quan, Xing Yi Quan, and weapons from Grandmaster Liu Wan Fu.

Grandmaster Liu Wan Fu  was a magnificent example of Classical master in the northern tradition showing the long term benefits of continued practice. In this short clip he demonstrates his flexibility and Dragon Ba Qua Zhang.” – Sifu Scott Jensen

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