Grip Strength Exercises preview from our Ba Gua Zhang Conditioning Video

I am posting this preview to our DVD Ba Gua Zhang Conditioning to illustrate some of the exercises I will be teaching in this seminar in Maui. These exercises detail gripping method and strength in Ba Gua Zhang. This is a good lesson with essential details most people know nothing about. This preview will give you a taste of my teaching style, which is clear, detailed, and generous.  You can also simply purchase the Video and start learning today!

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