Sifu Jensen’s first kickboxing class at the San Rafael Community Center was lots of fun! Thanks to our great students Thea, Christina, Sarah, Afeek, Mary, Robert, Darren and not shown Matt, Cleve, and Aga . After ten sessions of strenuous training including many core strength and flexibility exercises with footwork, punches and basic kicks everyone is stronger and fitter.
Lessons of the Rabbit
The specialty of this session was dodging and footwork. Everyone worked out hard and learned the lessons earning their first Animal Power Patch, The Rabbit. The Rabbit teaches dodging and footwork for evasion and self-defense, listening and being courteous to make friends.
New Session and New Class!
Coming January 16th we will have a new session of Kickboxing: Combat Conditioning including a new animal patch to earn. We will also have a Kickboxing: Beginner Sparring Class focusing on safely, slowly, and carefully learning dodging and other defensive skills with partners and no hard contact.
Don’t Miss the Fun and Fitness! Register via San Rafael Community Center. (You need to open a free account at the San Rafael Community Center before you can register)
Pricing is affordable for this community-oriented class! We hope to see you on January 16th!!!