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New Qi Gong Lessons Video Program Released

We are extremely delighted to announce the release of our latest instructional video “Qigong Lessons”.

This program is designed to introduce new students to Qi Gong.

It features two beautiful 20 minute lessons shot on location in Taiwan.  These are perfect for new students starting Qigong or exercise.  In addition, there are 5 more chapters full of helpful information, encouragement, and inspiration for new students.

“The information included in this program is exactly what I teach new students during their first lessons.   I have designed this program to teach the most essential information for new students that I have distilled from over thirty years of practice, research and continuous teaching.” – Sifu Scott Jensen

In the Qi Gong Lessons program you will learn three different Qigong methods that can all be practiced together or separately.

“Opening Joints and Relaxing Tendons Qigong”  – Energize and Align Yourself
“Post Standing Qigong”  – Gather Qi, Realign Your Body, Balance Your Emotions, Center Your Mind, and Ground Yourself.
“Pre-Birth Circles Qi Gong”  – Harmonize and Circulate Your Blood and Qi.

Your First Lesson occurs on a stunning mountaintop tea farm in Taiwan.

Qi Gong Lessons Sample Screen Shot from the Taiwan Mountaintop Tea Farm.

Qi Gong Lessons Sample Screen Shot from the Taiwan Mountaintop Tea Farm.

 

Your Second Lesson, set on location in a beautiful, tranquil, Taiwanese, Bamboo Forest, shares additional practical instructions for aligning your spine and relieving lumbar and sciatic nerve pain.

Qi Gong Lessons in Taiwan Bamboo Forest with Scott Jensen Screen Shot

Qi Gong Lessons in Taiwan Bamboo Forest with Scott Jensen Screen Shot

 

Additional Chapters:
Shifu Jensen’s Healing Journey – Why Listen to Me?
Introduction to Qigong – What is Qigong?
Understanding Qi and Blood – Foundation Qi Gong Theory
How To Recover from Injuries and Illness
Classic Guidelines for Qigong Practice

Here is a sample from the Qigong Lessons video:

If you have a friend whom you would like to introduce to Qigong and would like a friendly easy to use program from an acknowledged expert this program is a great choice!

Order your copy today:

Qi Gong Lessons DVD

 

 

Qi Gong

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