New Qigong Classes in Marin – Six Days a Week!
We are delighted to announce New Qigong Classes!!!!
Qigong is the ancient Chinese art of cultivating and increasing your vital energy or “Qi”.
Beginning in February, 2018 we will add four new Qigong classes each week in Marin County.
The New Qi Gong Classes will be:
Monday Noon – 1PM San Anselmo – Robson House Park upper level, First Presbyterian Church, room 205 in case of bad weather.
Tuesday Noon – 1PM San Rafael – Boyd Park – Tennis Courts on corner of B and Mission
Wednesday 1PM – 2PM Lagunitas – San Geronimo Valley Community Center.
Thursday Noon – 1PM San Rafael – Boyd Park – Tennis Courts on corner of B and Mission
Current Ongoing Classes
Saturday and Sunday 9:00 – 9:45 AM San Rafael – Boyd Park – Tennis Courts on corner of B and Mission (taught by Noah Tartarsky Omarzu)
Please note: Classes at Boyd Park will be cancelled in the event of bad weather. Please call to check if you have questions on a specific date.
Yijinjing – Muscle Tendon Changing Qigong
Learn the “Yijinjing” or Muscle Tendon Changing Classic. The Yijinjing is one of the oldest and most famous systems of Qigong. The Yijinjng contains 24 different exercises. These exercises thoroughly stretch and open every tendon, muscle and joint using gentle movements and deep breathing. Some exercises focus on specific organs or meridians, others gather Qi and store it, some stretch and open the entire body. The Yijinjing was originally created by Tamo, or Bodhidharma, to prepare students for Zen, or Chan, meditation and martial arts.
Instructor Joseph Vigneri
Many of you already know Joseph Vigneri as an excellent Animal Power Instructor and Northern Shaolin teacher. Joseph will also now be teaching the famous Muscle Tendon Changing Qi Gong. Joseph Vigneri has had thorough training and is highly qualified to teach Qigong.
Qi Gong Every Day! – A Great Value!
Including the current classes on Saturday and Sunday mornings at 9AM in San Rafael’s beautiful Boyd Park you will now be able to attend classes 6 days every week for the same fee of $128 a month, or $120 with autopay. Soon we hope to add a class(es) on Friday too! That would give you seven days a week at 4 + different locations in Marin.
Qi Gong
Our School can be found here!
Learn more about Qi Gong and classes at the 10,000 Victories webpage here!
Listen to the Ancient Wisdom, Modern Health Podcast here!
Watch great videos at our Vimeo and Youtube pages!
Visit our Facebook page here!
Sign up for our weekly newsletter with more great articles, photos and videos here
Hello:
My parents are interested in your Saturday morning class at Boyd Park. How do they sign up? Is it $128 for 4 Saturdays a month? Is that the same price for 6 classes per month. They are both interested in attending this Saturday. Can they show up and pay then or would you prefer us to pay online?
Thank you