Yesterday, October 20th was the two-year anniversary of our Black Sash Graduation. As many know, Burak Yildiz, our youngest Black Sash, has joined the US Army as a helicopter mechanic….
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In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In this podcast I share the…
Taijiquan (“Tai Chi”) is translated as “Supreme Ultimate Fighting” and for good reason I believe. It has a long revered heritage originally said to have arisen from watching a crane…
#52 Aim for Skills to Start Your Journey Playing with your shoelaces and thinking about running is not the same as entering the race and placing yourself on the starting…
The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up your “Full Battle…
In this episode we explore why people practice with staves, the history and lore of the staff, and its special meaning for Buddhists. We also look at the amazing Earth…
Enjoy this Earth Dragon Staff Performance by Sifu Scott Jensen Edited by Sean Lim Scored by Jacob Musselman
Hope you enjoy this amazing short film features Earth Dragon Staff Performance. This short film was originally created as a surprise Birthday Day gift to Sifu Scott Jensen. A 10,000…
On the West coast of the USA we were starting to come out of our pandemic isolation only to be driven back inside by massive fires and smoke. How do…
The fires started a couple of weeks ago are still going in California. Today in the San Francisco Bay area, we are witnessing something rather unusual. The sky is orange….
