Dear Subscribers, We'd like to highlight a useful feature: scheduling your online lessons to your personal calendar and tracking your study goals, as shown in the image above. Additionally, you...
Thank you to everyone who has joined our Community Tea House! For those who haven't yet opened a free account, here are some exciting updates: 1. We're thrilled to share...
Earth Dragon Staff from Northern Shaolin is a magnificent classical combat oriented staff form taught by Grandmaster Wong Jackman. I have always loved this staff form. I love that it...
In this live lecture and Q and A session, Sifu Jensen shares insights into the leaping power and three levels of landing proficiency for immediate follow-up techniques. He also reveals...
Part 1: In this episode, I discuss Tui Na the therapeutic massage techniques commonly practiced by classical Chinese martial arts masters. I learned Tui Na from my Xing Yi Quan...
Baguazhang or Bagua is known for its circular and evasive movements, as well as its unique footwork patterns. Baguazhang is categorized as one of the internal martial arts, along with...
Study the Liang Zhen Pu Style of Ba Gua Zhang as taught by Li Zi Ming. This course provides the core and foundation of Ba Gua Zhang including exercises to...
Part 1 of 2 Rooting, Torquing, Striking are three powerful actions. Rooting means becoming hard to throw or push by using your legs to increase your connection to the ground....
Enjoy this free sparring practice with Northern Shaolin practitioners, Sean Lim and Joesph Vigneri. Northern Shaolin is famous for our long and low stances. Northern Shaolin stances are the longest...