“How Hot are You?” Podcast #43

Podcast #43 How Hot are You?

Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak. Although a simple “yes” would be mostly true lets learn more about our body and how it generates heat. We are also going to look at different ways to control your body temperature and why you might want to do so. This simple concepts will give you enhanced insight into your body and your experience of temperatures.

So How Hot are You? Too hot to handle? Not hot enough? This podcast will help you understand why your hands might be cold and different ways to help you warm them up based on your new knowledge of body temperature.

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