Podcast #46 How Centered Can You Get?

River training his Kung Fu and getting centered. 10,000 Victories school is located in San Rafael, Marin, CA.

Podcast #46 How Centered Can You Get?

In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important.

Being centered is also one of the key components for building your spiritual energy and reservoir of health.

10,000 Victories School 

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