Lian Bu Quan – Connecting Steps Boxing Instructional Video
Lian Bu is a perfect place to begin learning traditional self defense oriented Kung Fu. Lian Bu is a famous foundation form used throughout Northern China to train new students. Lian Bu will help you build strong legs, and firm steps as you learn how to use your whole body to power its fierce strikes.
Because Lian Bu is short, easy to learn, filled with practical, powerful techniques anyone can master, it is currently used by both military units and police forces for basic training.
This program features:
Clear performances detail every movement, including multiple views of each sequence.
Clear instructions make it easy for the complete beginner to succeed.
Tips on learning and encouragement help you progress rapidly.
Shifu (Master/Teacher) Scott Jensen is one of the leading authorities on the style of Northern Shaolin under legendary Grand master Wong Jackman. With 35 years of experience in San Francisco, China and Taiwan, Shifu Jensen has the experience and knowledge to help you progress and become a master yourself.