Description
Qi Gong for Health – A Guide for New Students
Qi Gong For Health
Beginning Lessons for New Students
In this beautifully illustrated, easy to follow, book you’ll learn:
What is Qigong?
Different Types of Qigong
Goals of Qigong
Foundation Theories
Breathing
Concentration
How to start if your health is weak
Get Inspired and Start Healing!
Learn about Qigong, the ancient art of building health and increasing energy from China.
Scott Jensen, an international Gold Medalist in Tai Chi, and expert in healing Qigong methods. Stunning photography and original calligraphy by Rachel Jensen.
54 pages full color 8″ x 10″
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