If you’ve practiced Qigong and sensed there is a deeper level beneath the movements, Sifu Scott Jensen’s new training with The Shift Network is designed to help you reach it.
The Six Stages of Qi Mastery is an immersive 18-week live Qigong course focused on developing real internal skill — learning how to build, sense, guide, concentrate, and spread Qi so your practice becomes more powerful, healing, and alive.
Many people learn Qigong forms, breathing methods, and movements, yet still feel that something essential remains just out of reach. This training offers a clear, progressive path into the deeper art of Qigong — one built around practice, refinement, and direct experience.
Across 18 guided modules, Sifu Jensen will lead students step by step through the six stages of Qigong mastery:
- Building a strong foundation
- Sensing and guiding Qi
- Becoming centered and grounded
- Generating internal warmth
- Spreading True Qi through the body
- Carrying the practice into daily life
This course is designed for practitioners who want more than additional exercises. It is for those who want to understand how posture, breath, focus, relaxation, body method, and energy control work together to make Qigong come alive from within.
During the 18-week training, you’ll learn how to:
- Develop the essential skills of posture, breathing, focus, relaxation, body method, and energy control
- Open energetic pathways and improve the circulation of Qi
- Support your body’s natural capacity for healing and renewal
- Build a stronger reservoir of life-force energy in the center of your body
- Practice remaining centered, grounded, and calm under pressure
- Bring greater vitality, resilience, compassion, confidence, and emotional balance into daily life
Each week builds on the last, giving you the time and structure to develop internal skill gradually and deeply.
Over time, Qigong can become a way you stand, breathe, move, heal, and meet the world.
Sifu Jensen has poured more than 40 years of Qigong, Tai Chi, Shen Fa, breath work, internal cultivation, and classical martial arts training into this course, offering students a rare opportunity to study a complete path of Qi development in a clear and accessible way.
If you feel ready to go deeper in your practice, we invite you to explore The Six Stages of Qi Mastery.