In this episode I discuss how to find a Qigong class, how to identify a qualified teacher, and what types of Qigong are the most suitable for beginners and why.
In the following episode I will share important tips to guide your Qigong practice from 8 Diagrams Palm Grandmaster Dr. Xie Pei Qi who was considered to be one of the top 4 doctors in Beijing and expert in treating Qigong practice caused injuries or illnesses. Doctor Xie’s advice is essential for all qigong practitioners.
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