Swimming Dragon Qigong

Last week, we explored the rejuvenating power of Pre-Birth Qigong, a method that nourishes your core vitality. This week, we introduce you to the dynamic and flowing movements of Swimming Dragon Qigong, another essential practice taught at the Primordial Essence Qigong Seminar.

Swimming Dragon Qigong is a beautiful and powerful whole-body movement practice.

Its flowing, circular motions benefit your heart and lungs, while simultaneously strengthening, stretching, and mobilizing your entire body. This dynamic form helps to release tension, improve circulation, and cultivate a deep sense of internal harmony.

What makes this practice even more potent is its synergy with Pre-Birth Qigong. While Pre-Birth Qigong nourishes your essential Qi, Swimming Dragon Qigong helps to circulate and distribute that energy throughout your body, creating a powerful combination for enhanced vitality and well-being.

As with Pre-Birth Qigong, learning Swimming Dragon Qigong directly from Sifu Jensen is a rare opportunity. These lineage-based methods are not widely taught, and Sifu Jensen’s expertise ensures you’ll receive authentic and precise instruction.

Beyond the physical benefits, Swimming Dragon Qigong cultivates heightened body awareness. The flowing movements encourage you to connect with your body on a deeper level, improving your coordination, balance, and overall sense of embodied presence.

Unlock whole-body harmony—join us for the Primordial Essence Qigong Seminar and experience the transformative power of Swimming Dragon Qigong!