"Qi Gong - The Art of Breath and Energy" Progress Report This year the 10,000 Victories Team grew and we shifted our focus to publishing books and video programs to…
"The Origin of Qi Gong & Its Connection to Chinese Medicine" Podcast #3 In this episode #3 of Ancient Wisdom, Modern Health, I discuss the origin of Qigong practice…
"What is Qi (Chi)? Part 2" Episode #5 of Ancient Wisdom Modern Health is ready for your listening pleasure! In this episode I discuss different types of Qi within the…
How to Understand the Wind in Tai Chi & Qigong: Wind is a Cause of Disease Wind is one of the six external causes of disease in Traditional Chinese Medicine…
Food for Healthy Blood: Functions of Blood for Martial Arts Eating good food for Healthy Blood is important! In martial arts, it’s important to support the body’s ability to produce…
How To Practice Qigong Perfectly and Safely If you are wondering how to practice Qigong, planning how to fit Qigong into your life is incredibly important. If you can, you…
Overview of Qi and Blood Learning more about the theories of Qi and Blood in Chinese Medicine will help you improve your Tai Chi, Qigong, Xing Yi Quan and Northern…
What is Qi? Qi or Life Force, Invigorates and Vitalizes Your Being Many people wonder "What is Qi?' Qi, or Universal Life Force, is sometimes described or known as a…
How to Find a Good Qigong Teacher In this article we will discuss how to find a good Qigong Teacher who can help you improve your health, extend your life,…