Happy Holidays Podcast 2019 Thank You! Gift of Qigong Instruction Thank you to everyone for being our students and fans! We love you and wish the best to each and…
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This is the staff form taught by Wong Jackman and is top staff of the Northern Shaolin System. If you like to show off in demos or tournaments or simply…
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We are proud to be offering Animal Power Classes as part of the Ross Valley Charter, after-school program in Fairfax! The lovely staff and parents have made us very welcome and…
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The 10,000 Victories Animal Power Program is Branching Out! The 10,000 Victories Animal Power Program has branched out to a new location at Lycée Français de San Francisco, Sausalito after-school…
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Assistant Instructor in Training We are pleased to introduce Harold “Harry” Rudl, our new assistant instructor at 10,000 Victories Kung Fu Academy. Harry has begun his training, assisting instructor Joseph Vigneri during Animal Power classes at…
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Why Tai Chi Is As Good For You As CrossFit Markham Heid Apr 28, 2017 You’ve probably seen groups of people practicing tai chi in a park, so you have…
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History of the Shaolin Temple In China there is an ancient temple known as the Shaolin Temple. The name means Young or Small Forest and apparently when it was…
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12 Animal Forms of Xing Yi Quan The 12 Animal Forms of Xing Yi Quan are more advanced than the Five Element Fists. Many of the animals are short combinations…
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100 Day Practice A Classic Standard In Kung Fu and many Chinese arts, they love the 100 day practice. This means you practice something for 100 days in a row…
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How did I learn Xing Yi Quan? Xing Yi Quan is the first style of traditional Chinese martial arts that I learned. I began Xing Yi Quan in 1979…
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