"The Origin of Qi Gong & Its Connection to Chinese Medicine" Podcast #3 In this episode #3 of Ancient Wisdom, Modern Health, I discuss the origin of Qigong practice…
Northern Shaolin Earth Dragon Staff Day - October 6th Join us for the October Earth Dragon Staff Training at another one of our secret locations: Kirby Cove! This is one…
Earth Dragon Staff Day Sunday Sept 8th! Earth Dragon Staff Day This Sunday September 8th! We will be at another of our magnificent secret locations in Marin County at…
August Earth Dragon Staff Day Coming Soon! Come join us for an awesome Earth Dragon Staff Day!!! We hope you can make it! https://10000victories.com/event/earth-dragon-kung-fu-staff/ Northern Shaolin Our…
This is the staff form taught by Wong Jackman and is top staff of the Northern Shaolin System. If you like to show off in demos or tournaments or simply…
History of the Shaolin Temple In China there is an ancient temple known as the Shaolin Temple. The name means Young or Small Forest and apparently when it was…
12 Animal Forms of Xing Yi Quan The 12 Animal Forms of Xing Yi Quan are more advanced than the Five Element Fists. Many of the animals are short combinations…
100 Day Practice A Classic Standard In Kung Fu and many Chinese arts, they love the 100 day practice. This means you practice something for 100 days in a row…
How to Understand the Wind in Tai Chi & Qigong: Wind is a Cause of Disease Wind is one of the six external causes of disease in Traditional Chinese Medicine…