Northern Shaolin Training Camp 2020 We are planning an awesome training camp for Northern Shaolin enthusiasts who want to dive deep into mastering the art. August 1st through August 9th…
A New Northern Shaolin Design for Long Sleeve Shirts, Sweatshirts, and Hoodies is available in our store. I have just ordered my first samples of each and will post pictures…
The Mathematics of Training A bit of simple math can really boost your Kung Fu. It’s all addition and multiplication, really! As a Sifu and as a student, I…
Two Person Sparring Forms of Xing Yi Quan Xing Yi Quan has a several great Two Person Sparring Forms. Two person sparring forms of Xing Yi Quan are done with…