2020 Kung Fu and Tai Chi Tournament Dates The list of 2020 Kung Fu and Tai Chi Tournament dates is here! Talking to many members of the team I…
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10,000 Victories Team Wins Gold at CMAT 26!!!! Sifu Jensen and the members of the 10,000 Victories Team after CMAT26. On March 25th, 2018, the 10,000 Victories School…
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How did I learn Xing Yi Quan? Xing Yi Quan is the first style of traditional Chinese martial arts that I learned. I began Xing Yi Quan in 1979…
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Linking Forms of Xing Yi Quan Xing Yi Quan has a number of Linking Forms. Linking Forms basically combine different moves in different combinations like the links of a chain. …
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Food for Healthy Blood: Functions of Blood for Martial Arts Eating good food for Healthy Blood is important! In martial arts, it’s important to support the body’s ability to produce…
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The Mathematics of Training A bit of simple math can really boost your Kung Fu. It’s all addition and multiplication, really! As a Sifu and as a student, I…
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Seizing Hands Sparring Form The Seizing Hands form, also known as Chin Na Sparring Form, is the one of the best Chin Na sparring forms ever created. All sparring, or…
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Overview of Qi and Blood Learning more about the theories of Qi and Blood in Chinese Medicine will help you improve your Tai Chi, Qigong, Xing Yi Quan and Northern…
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Two Person Sparring Forms of Xing Yi Quan Xing Yi Quan has a several great Two Person Sparring Forms. Two person sparring forms of Xing Yi Quan are done with…
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Introduction to the Structure of Xing Yi Quan The structure of the art Xing Yi Quan is both compact and practical. There seven main parts to training in the art…
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