New session April 17-May 13, Monday & Wednesday
Qigong: 6:00-6:45pm, Tai Chi 6:45-8:00pm, Kung Fu 6:45-8:30pm
Location: San Rafael Community Center, 618 B Street San Rafael, CA 94901
Join us to experience the transformative benefits of the ancient Chinese practices of Qigong, Tai Chi, and Kung Fu! You can reduce stress and cultivate a profound sense of relaxation. Improve your balance, flexibility, strength, and vitality, leaving you feeling energized and rejuvenated. Perhaps most importantly, these holistic body-mind-spirit disciplines enhance your mental focus and discipline in all aspects of life.
By immersing yourself in the treasures of these time-honored arts from Chinese culture, you open the door to overall well-being. Our classes provide an unparalleled opportunity to nourish your physical health while harmonizing your mind and spirit. Don’t miss this chance to discover a richer, more balanced way of living and being.
Learn more about Tai Chi
Learn more about Qigong
Learn more about Kung Fu
Join us to experience the many physical and mental health advantages of these holistic mind-body practices from the treasures of Chinese culture.
