Unlock the secrets of body mechanics and stance power in the legendary Tan Tui (Springy Legs) foundation Kung Fu form! Northern Shaolin Kung Fu Master, Sifu Jensen, shares insights on leveraging your stance transitions and body mass to generate explosive force behind your strikes and break grabs. Discover practical applications from this renowned Ching Woo (Jing Wu) lineage form developed by the historic Chinese Hero and Kung Fu master Huo Yuanjia, the 12-line Tan Tui, focusing on the crucial connection between your legs, stance work, and hand techniques. Get ready to level up your performance with old-school training methods that emphasize stance strength, body unity, and whole-body power generation.
Historic context on Chin Woo Athletic Association and Chinese hero Huo Yuanjia, Wang Jackman and Bruce Lee https://10000victories.com/bruce-lee-wong-jackman-ching-wu/
Chinese Hero Huo Yuanjia podcast https://10000victories.com/chinese-hero-huo-yuan-jia-and-chin-woo/