Ila Cantor shares her personal experience training under Sifu Scott Jensen. She speaks to the authenticity of his teaching and the transformative impact of studying Northern Shaolin Kung Fu in a supportive, empowering environment. Ila describes how the practice has helped her heal, build confidence, and feel safe in her own body, especially as a woman in the martial arts world. She reflects on the deep physical principles behind the movements and the often-overlooked creative element of the practice, which resonates deeply with her as a musician.
Ila is a dedicated Northern Shaolin and Tai Chi practitioner whose movement embodies the grace and strength of the arts. Ila is a professional guitarist, music teacher, and composer. She also composed the original Tai Chi music featured in our online Tai Chi programs.
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Check out Ila’s music here