In this episode, I continue exploring the essence of true Kung Fu and how to attain it. Staying with this theme, I also answer more insightful questions from Sean Lim, a dedicated student of Yijinjing Qigong and Northern Shaolin. His questions cut straight to the heart of these practices and the origins of Kung Fu itself.
True Kung Fu cultivation is not limited to martial technique—it applies to all disciplines, whether Qigong, Tai Chi, Kung Fu, Meditation, or beyond.