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Listen to Sifu Jensen explain the abstract concept of Qi is in philosophical context in part 1.

In this podcast episode I explain what Qi or Chi is. Qi is an exceptionally difficult term to translate and when you finish listening to this episode you will understand why. In this first part I approach Qi more from a philosophical point of view and then in part two I will discuss the medical uses of the term Qi in more detail and tie all of this into practical advice for cultivating your Qi.

氣 = Qi or Chi

气 = Vapor, or Steam

米 = Rice

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