Ancient Art Programs Update

New Lineage Arts Paths Coming Soon!!!

Currently in Production are New Paths and Comprehensive Courses:

Next! – Earth Dragon Staff From Northern Shaolin! The first program in the Northern Shaolin Comprehensive Course will soon be released.

Qi Gong Comprehensive Course for Healing, Longevity, and Joyful Spontaneity with another amazing library of lessons curated into separate courses for each of these famous methods:

  • Relaxing Tendons, Floating Bones Qigong
  • Post Standing Qigong
  • Pre Birth Qigong
  • Swimming Dragon Qigong
  • Five Elements Qigong
  • Yin Yang Acupoint Stimulating Qigong
  • Eight Diagrams Circle Walking Qigong
  • Muscle Tendon Changing Qigong – Yi Jin Jing

Rising Block Spear From Northern Shaolin. The second program in the Northern Shaolin Comprehensive Course. Many more to follow soon after!

Xing Yi Quan lovers may also rejoice! The Xing Yi Quan Comprehensive Course will also be developed in parallel with the releases of the Qi Gong Comprehensive Course and the Northern Shaolin Comprehensive Course.

Philosophy and Lore

9 new lessons have been added to Philosophy and Lore, learn about features and history of different styles of Tai Chi and The Grand Ultimate – Putting It All Together

Push Hands

24 new Push Hands lessons are added, there are now a total of 69 Push Hands lessons in the library! Topics covered include:

  • Understanding Palm Positions for Pushing
  • Shoulder Pushing Drills
  • Chest Pushing Drills
  • Chest Lean Back
  • Hip Pushing Drills
  • Uprooting
  • One Step Push
  • Neutralize Push with Step Back
  • One Step Push Line
  • Push Line with Test
  • Classic Push Hands: Peng, Lu, Ji, Ahn – Cheng Man-Ching Version
  • Classic Push Hands: Peng, Lu, Ji, Ahn – Chin-na version
  • Free Style Push Hands
  • Moving Steps and much more!

Woohoo! See full list of lessons follow below links.