Building the Stance Strength to Palm Power Connection with Kung Fu Staff practice and improve your Chin-na skills. One of the best parts about learning classical kung fu staff like...
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Learn Swimming Snake and Young Child Prays to Buddha in Muscle Tendon Changing Classic aka Yi Jin Jing The swimming snake and related rotational movements can help improve flexibility and...
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Dragons are found throughout Kung Fu lore and feature in many different styles of Kung Fu. The dragon is a mythical, magical creature and force of nature. The Chinese Dragon...
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New lecture for subscribed members. Monthly live Q and A session with Sifu Jensen. Members access click on the image. Master the ancient Chinese arts of health and wisdom. Learn...
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Want to take your martial arts skills to the next level? Sifu Jensen reveals insider tips on how to generate incredible power using the Earth Dragon Staff form. See how...
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Enter the mysterious world of Hookswords - possibly the most dazzling and dangerous of Chinese martial arts weapons. Explore this paired weapon as Connor Jensen demonstrates Hookswords techniques and gives...
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Part 2: In this episode, I continue discussing Tui Na Massage, the therapeutic massage techniques commonly practiced by classical Chinese martial arts masters. I learned Tui Na Massage from my...
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Learn Scholar Opens the Scroll and Butterfly Qigong exercises for immunity boost and digestion aid. Feel Qi energy flow as you make circular hand motions and torso twists with deep...
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Open Free Private Community Account Join our 7-day Focus Challenge to start the new year with mindfulness and self-improvement. This journey includes: Choose a 10-minute (minimum) daily practice - Tai...
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We're excited to announce the release of our latest offerings, designed to elevate your well-being from the comfort of your home. 🌐 Explore Our Transformative Online Programs! 🌟 Dive into...
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