Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….
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Got A Training Plan? Take Control of Your Path to Mastery looks at how Teacher knows what the curriculum is and how to teach you the technical skills required to…
Episode 41 Lessons about your Lungs from Classical Chinese Medicine and Kung Fu Your Lungs are one of your most important organs. Maintaining proper function of your lungs is critical…
In this episode, I discuss how we can enter highly charged emotional states by being emotionally triggered. We also examine the connection between the organs and the emotions and how…
A Story from old China about the beginnings of Ba Gua Zhang. Part 1 of 2 It isn’t easy becoming one of the greatest martial artists in China! Follow this…
Stories from Old Beijing and Master Zhang Hua Sen Every time I studied with Zhang Hua Sen he told me at least one lengthy story. Zhang was a master story…
In this podcast I describe how the 18 Animals Of Kung Fu Animal Power teach the secrets of “Shen Fa” or Body Method. Body Method is how a well trained…
How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune system. Qigong…
New Podcast 22 The Art of Xing Yi Part 1 and the Practice of Heaven, Earth, and Person – In this podcast I describe the art of Xing Yi Quan…
The Northern Shaolin style of classical Chinese martial arts is my favorite martial art. I have learned quite a few styles of Kung Fu over the years and seen many…
