Ancient Wisdom Modern Health Podcast on YouTube! Sean Lim, our staff cinematographer, has been working hard to post our Ancient Wisdom Modern Health podcast on YouTube. Sean has been adding “Closed…
Can You Fight with Tai Chi? Explore the Deep Connections Between Classical Tai Chi, Qi Gong, and Gong Fu In this episode we look at the meaning and nature of…
In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In this podcast I share the…
The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up your “Full Battle…
In this episode we explore why people practice with staves, the history and lore of the staff, and its special meaning for Buddhists. We also look at the amazing Earth…
On the West coast of the USA we were starting to come out of our pandemic isolation only to be driven back inside by massive fires and smoke. How do…
The Center Line or Center Axis is a posture and movement principle in many forms or styles of Qigong, Tai Chi Chuan, Northern Shaolin, Xing Yi Quan, Ba Gua Zhang,…
In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important. Being centered is also one…
Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….
Take Control of Your Path to Mastery Got A Training Plan? This podcast “Take Control of Your Path to Mastery” looks at how Teacher knows what the curriculum is and…
