How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune system. Qigong…
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New Podcast 22 The Art of Xing Yi Part 1 and the Practice of Heaven, Earth, and Person – In this podcast I describe the art of Xing Yi Quan…
The Northern Shaolin style of classical Chinese martial arts is my favorite martial art. I have learned quite a few styles of Kung Fu over the years and seen many…
How to Unlock the Genius of Your Practice Podcast In this episode I continue to talk about the essence of true Kung Fu and how to get it. In addition,…
