Events and Classes

Baguazhang or Bagua is known for its circular and evasive movements, as well as its unique footwork patterns. Baguazhang is categorized as one of the internal martial arts, along with...

Part 2 of 2 Your legs can either wind inward or wind outward. This is true of your foot too, where you can press more towards the inside or the...

Study the Liang Zhen Pu Style of Ba Gua Zhang as taught by Li Zi Ming. This course provides the core and foundation of Ba Gua Zhang including exercises to...

Part 1 of 2 Rooting, Torquing, Striking are three powerful actions. Rooting means becoming hard to throw or push by using your legs to increase your connection to the ground....

Being Centered, A Way of Being - Lessons from Classical Martial Arts on facing the Challenges of Modern Life. In this episode, we learn practical methods to help deal with...

With hearts brimming with gratitude and joy, we extend our sincerest thanks for joining us in making Sifu Jensen's birthday celebration an unforgettable occasion. Your presence and generous contributions transformed...

One important part of leveling up your Kung Fu or Tai Chi awesomeness is learning how to get a grip with your toes. Most of the time we don’t think...

Enjoy this fun video from the art of Northern Shaolin Kung Fu, Rising Block Spear, Grandmaster Wong Jackman's lineage. Shot and edited by Drone Commander, Hasan Sume, Performed by Connor...

Three new Liang Zhen Pu Bagua Zhang body conditioning, Tornado lessons, are added to the library Today! This includes 2 Snapping Hands Slapping Points lessons and the Pyramid Stretch. The...