Events and Classes

I just turned 60. Over six years ago, I wrote an article called “Time Writes in Your Face,” a Chinese expression suggesting the idea that our faces are not just...

This holiday and New Year break was cold, stormy, and wet. After being “forced” indoors for weeks, on January 4th we finally felt the urge to step outside for fresh...

Our holiday party this year was really special. Lynn’s 100-year-old home was not only beautiful, but also the perfect space for gathering, full of character, warmth, and a sense of...

As we move toward the end of the year and into the colder winter months, it’s an easy time to catch a cold or feel run down. The chill in...

Taiwan is known across the world for her warm heart and generous spirit. But nowhere is that spirit more alive than in Tainan, my hometown. As the oldest city in...

Dear 10,000 Victories Family, We are continually touched by the kindness, dedication, and heartfelt support that our students bring to 10,000 Victories. Our community is special, not just because we...

Our Qigong and Tai Chi community member, Lynn Moody, has graciously offered to host this year’s Community Holiday Party at her beautiful 200-year-old home! Saturday, December 13Let’s come together to...

Last August, on my flight back from Taiwan, as the plane rose through layers of clouds, I found myself transported into a space where everything felt possible and open. I...

The holiday season is just around the corner — and what better way to celebrate than by nurturing your health, energy, and spirit? Wrap yourself (or a loved one) in...

Our Sunday Qigong and Tai Chi classes are now in their second month, and the energy has been amazing! Each week, we gather to move, breathe, and recharge together —...