Tai Chi is a great way to relax your body and mind. In addition, it builds your inner and outer strength! Enjoy these two short videos on having fun with...
When you are defending yourself being able to block and parry the opponents blows is a functional first level of skill. A much better level of skill is being able...
June Live Lecture and Q & A with Sifu Jensen is Saturday, 17th, 2:00PM Pacific Time! Mark your calendar. Bring your tea or favorite drink, and join Sifu live for...
May 25th live lecture and Q & A session recording has been added to the online library! Check it out! Grounding your stance and becoming rooted like a tree and...
Entering Skills of Single Hand Pushing Hands from Tai Chi and Kung Fu: Part 1 of 2 Pushing Hands is a skill development game used by Tai Chi players to...
Enjoy a beautiful short video where Sifu Jensen talks about his own experience with Tai Chi. In our last month's live Q and A and lesson, Sifu Jensen gave a...
The link between Traditional Chinese Medicine and Classical Chinese martial arts is old and deep. Traditional Chinese medicine is said to have five branches: acupuncture, herbs, Tui Na Massage, (manual...
The Dragon’s Dance is at long last complete. Sean now ventures onto film festival submissions and viewing soon to come! Congratulations to Sean! Dragon's Dance poster design by Sean Lim....