New lecture for subscribed members. Monthly live Q and A session with Sifu Jensen. Members access click on the image.
Master the ancient Chinese arts of health and wisdom. Learn the intricacies of the powerful Yi Jin Jing qigong exercises for improving strength, flexibility and overall wellbeing. Discover the symbolic wisdom of the dragon in martial arts – how spiraling movements cultivate energy and evasiveness. Gain insight into gathering and harnessing internal energy, the relationship between dragons and swordsmanship, and how contemplation and measured action lead to mastery over oneself and one’s environment.
