New Session: Jan 17th – Feb 12
As we step into the promising embrace of a new year, there’s no better time to prioritize your holistic well-being. We’re thrilled to announce the commencement of our upcoming sessions of Qigong, Tai Chi, and Kung Fu classes, starting on January 17th!
1️⃣ Nourish Your Body: Experience the transformative power of Qigong, the graceful movements of Tai Chi, and the dynamic discipline of Kung Fu—all designed to enhance your physical vitality.
2️⃣ Calm Your Mind: In the hustle of everyday life, find solace and mental clarity through the meditative practices embedded in our Qigong, Tai Chi and Kung Fu classes.
3️⃣ Elevate Your Spirit: Cultivate a sense of inner peace and harmony that extends beyond the physical realm. Our classes foster a connection between body, mind, and spirit, promoting overall wellness and a deeper understanding of yourself.
Take the first step toward a healthier, more balanced you.
p.s. If you are new to San Rafael Community Center, you’ll need to open a free account before you can register.